With a passion for social justice, humor, and human connection, I create a trauma-informed, non-judgmental space where you can feel truly seen and supported on your unique journey.
The more we let ourselves experience uncomfortable emotions without panicking, the more our brain gets used to them and doesn’t hit the “survival” button every time.
I may keep limited (virtual) office hours, but I do keep an eye on my email. If you send me a message, you can expect a reply during the week. Please note, I respond exclusively via email—it’s where I keep things organized and running smoothly. Thanks for your patience—I look forward to connecting!
