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Menopause, Mental Health and Identity

For many people, the impact of menopause goes beyond physical symptoms. It can bring quieter, harder-to-name shifts in identity—changes in how you see yourself, your roles, your energy, or your sense of direction.

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Reach out – email style only!

I may keep limited (virtual) office hours, but I do keep an eye on my email. If you send me a message, you can expect a reply during the week. Please note, I respond exclusively via email—it’s where I keep things organized and running smoothly. Thanks for your patience—I look forward to connecting!

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